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Make your idlis healthier and more nutritious with Ragi Idly Rawa, a high-fiber, calcium-rich alternative to regular rice rawa. This 450g pack is made from unpolished finger millet and is perfect for soft, fluffy idlis that support bone health, digestion, and energy—ideal for daily meals and diabetic-friendly diets.


Weight : 450 g
Length : 10 cm (3.94 in)
Width : 7 cm (2.76 in)
Height : 15 cm (5.91 in)

Stock : 100

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SKU : RMIR450

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Give your South Indian breakfast a wholesome twist with Ragi Idly Rawa, crafted from finely ground, unpolished finger millet (ragi). Known for its rich calcium and iron content, this natural rawa helps in building stronger bones, boosting energy, and promoting better digestion.

Ragi has a low glycemic index and is naturally gluten-free, making it an excellent choice for diabetics, weight watchers, and those with gluten sensitivity. This versatile rawa can be used just like traditional rice rawa to prepare soft idlis, upma, or even steamed snacks that are light, filling, and deeply nourishing.


Key Features
Unpolished Whole Grains – Retains fiber, minerals, and nutrients
Rich in Protein and Calcium – Strengthens bones and supports energy
Low Glycemic Index – Helps regulate blood sugar levels
High in Fibre – Promotes digestion and gut wellness
Use Just Like Rice Rawa – Easy replacement in regular idli or upma recipes

Health Benefits
Supports bone strength and development
Improves digestion and prevents constipation
Helps manage blood sugar and weight
Provides sustained energy throughout the day
Naturally gluten-free and suitable for all age groups

Ingredients
100% Unpolished Ragi (Finger Millet) – Ground to Rawa consistency

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