Elevate your everyday meals with Browntop Idly Rawa, a coarse-ground rawa made from unpolished browntop millet—one of the most nutritious and fiber-rich millets. This millet is known for its detoxifying properties, low glycemic index, and excellent digestibility, making it ideal for weight-conscious and diabetic-friendly diets.

Browntop Idly Rawa can be used just like rice rawa to prepare soft, fluffy idlis, steamed snacks, or upma. Naturally gluten-free and packed with protein, iron, and B-complex vitamins, it supports sustained energy, gut health, and overall wellness—perfect for modern millet-based cooking.

Key Features
Unpolished Whole Grains – Retains natural nutrients and wholesome texture
Rich in Protein – Supports muscle function and lasting energy
High in Fibre – Promotes digestion and fullness
Low Glycemic Index – Helps regulate blood sugar levels
Rich in Vitamins and Minerals – Especially iron, magnesium, and B-vitamins
Use Just Like Rice/Wheat Rawa – Easy substitution for everyday recipes

Health Benefits
Aids in digestion and gut cleansing
Supports blood sugar control and energy balance
Boosts nutrient intake and natural detox
Helps in managing weight and improving metabolism
Suitable for gluten-free, diabetic, and light-eating diets

Ingredients
100% Unpolished Browntop Millet – Ground to Rawa consistency